Friday, July 19, 2013

Hope

In one of my very first posts, I talked about a discussion group that I participate in: The Luminary Discussion Group. In this weekly discussion, we basically talk about becoming better people and helping others to become better people. Yesterday, our discussion began on the topic of hope. While we didn't talk about it in a familial context specifically. I have been impressed by the significance of our conversation in relation to families. 

First off, people are imperfect (shocker, I know). Families are made up of these imperfect people. This imperfect group of people is a part of God's perfect plan-- and not just for entertainment (although he must find some of our issues amusing). We were put together to help each other change, grow, and fulfill our potential. What can be a recipe for disaster can also be the greatest masterpiece of eternity. However, I think that we need a vision of what we can be. We need to begin to see one another as we truly are. 

What are we? We are children of God

How do we really see each other as brothers and sisters with a spiritually divine nature?

We have faith. We have hope. 

If only those words could convey all the depth and meaning behind them. Yesterday, during the Luminary Discussion, we tried to hash out what hope is. 

First, a portion of a cnn article I recently discovered called "How Hope can Heal You"

"There is a thin line between hope and denial, and that line is an unwavering commitment to truth and reality.
Groopman writes: "False hope does not recognize the risks and dangers that true hope does. False hope can lead to intemperate choices and flawed decision making. True hope takes into account the real threats that exist and seeks to navigate the best path around them."
Both Lopez and Bidwell emphasize that hope is not about positive thinking. Hope is half optimism, Lopez explains. The other half is the belief in the power that you can make it so.
There is a profound difference between hoping and wishing, he continues. Wishing encourages passivity, whereas hope represents an active stance.
'Wishing is the fantasy that everything is going to turn out OK. Hoping is actually showing up for the hard work.'"
Though though some parts of these statements triggered strong feelings both in agreement and disagreement, it led to some pretty fantastic insights within our discussion group:

  • Hope is lively 
  • Hope is what makes change possible 
  • Hope is an essential part of Christ's Atonement
  • Hope is inextricable tied with faith and charity
  • Hope allows us to be humble and trust God to focus our efforts
  • Hope makes us happy 
  • Hope encourages action
These comments sound simple; it's a concept that's impossible to cover with words, but it's powerful. 

We talked about blended families (for example, a divorced mother with two children marries a widowed father) this week in my Family Relations class. What a difference it would make for these family's to have hope. A hope based on seeing each other as we really are and having a vision of what we can become. Families unite based on the idea that it's possible. If it weren't possible, it wouldn't be worth working for. 

Uniting a family (blended or 100% biologically related) is a matter of hope. It is the secret, proactive ingredient that makes a masterpiece out of an imperfect group of people. Hope is active. It is actively learning and moving forward knowing that you can become better. 

So hope a little, eh?
  

Saturday, July 13, 2013

What is the Purpose of Parenting?

In a world that's constantly changing, how could we possibly know how to raise children?

Sometimes this question terrifies me and makes me wonder how I could ever have children. Pornography, violence, murder, immorality, and an overall decline in values are a few of the things I'm concerned about. However, I also know that there is a foundation on which we can build our families in a way that will bring joy and satisfaction to our lives.

The Church of Jesus Christ of Latter Day Saints sent out "The Family: A Proclamation to the World"in 1995. It provides valuable, essential information for raising a family. It declares:
“Parents have a sacred duty to rear their children in love and righteousness, to provide for their physical and spiritual needs, to teach them to love and serve one another, to observe the commandments of God and to be law-abiding citizens wherever they live.”
This is the duty and the purpose of parents, to bring their children to God. How do we best do that? In my Family Relations class we recently talked about doing this through encouragement. We also discussed its origin, which I found very enlightening. Here's the break down:

Encourage: 
[en]- a prefix expressing entry into a specified state or location
[cour]- a french root meaning "to strengthen the heart"
[age]- a suffix denoting either the product or sphere of an action
[We focused on the french root of the word "cour" (I looked up the rest), but I found the entire breakdown helpful.]

To help our children love-- we must encourage them through our love for them. 
To help our children be righteous-- we must encourage them by our own righteous example.
To help our children serve-- we must encourage them by serving them and serving with them.
To help our children abide by laws-- we must encourage them by abiding by laws.
To help our children keep God's commandments-- we must encourage them by keeping the commandments ourselves. 

The location in which we strengthen our children is their hearts. However, as the suffix "age" suggests, this is a product of action on both the parent and the child. Parent's have the duty to bring truth unto the hearts of the children and the children have the duty to bring it into their hearts. 

The purpose of parenting, the privilege of parents, is to teach their children in love and righteousness. It simply comes down to . . .

Practice what you preach. 

How do we raise children in this world? We become the example that they need. We encourage them by showing them first hand the blessings that come from living based on the truths we know. We encourage them by admitting that we're not perfect, but that we're always trying to live God's commandments and these principles of love, righteousness, and service.


The LDS Church provides further insight: Parenting.  

Wednesday, July 3, 2013

Fathers

Are Fathers as Essential as Mothers?

That would be an emphatic 
                       YES.

One of my favorite websites, greatergood.berkeley.edu, published an interesting article called “The Astonishing Science of Father Involvement” by Jeremy Adam Smith that presents physiological changes that happen to make fathers so.... well.... fatherly. 

One of the amazing phenomenons they address is a male hormone shift that happens after a child is born. As long as the husband is spending time with his wife and child, his testosterone levels drop and he gains proclaim and cortisol, the hormones responsible for helping a mother to be sensitive to her child’s needs. In fact, Smith claims, “In many, many ways, male and female bodies converge as the two become parents” and that this process of change increases with each child. 

Another change happens in the brain, where researchers have hypothesized, partially based on their research with marmoset monkeys (“the stay-at-home dads of the animal kingdom”), that fathers develop “better neural connections in the pre-frontal cortex” and hippocampus when they're involved with their children. This makes the fathers more able to respond to and be emotionally connected with their children. Both of these areas are typically larger in females. The importance of the research is constantly tied back to the fact that these things can form lasting bonds if cultivated

Fathers are often seen as the more distant caregiver, especially since “paternal leave” from work is almost non-existent in Western society. Smith argues that fathers are beginning to want this time with their children as much as they need it. “They are more plugged in to the enrichment of their children and more comfortable taking time off to be fathers.” Mothers are not solely responsible for the nurturing of their children. Even physiology seems to suggest that fathers have those tendencies as well after they have children, and this fatherly nurturing is essential to a child's development. In fact, Christine Carter, Ph. D, sociologist, and happiness expert at UC Berkeley’s Greater Good Science Center, points out five researched benefits that come from having a father. Kids will:

1)   Be smarter and more successful in school and work 
2)   Be happier 
3)   Have more friends and better relationships 
4)   Have happier, healthier mothers 
5)   Be less likely to get into trouble or engage in risky behaviorGrowing up 
Bill Cosby: "Nothing I have ever done has given me more joys or rewards than being a father to my children."


Men have the noble duty to be fathers. It is the most important and fulfilling opportunity they will ever have. Watch this and embrace the fact that you will tear up: Earthly Father, Heavenly Father.

Fathers: We want them. We need them. We love them. 

Tuesday, July 2, 2013

"Codes and Keys"

What's the number one thing people say interferes with their relationship?

COMMUNICATION

"We never talk?"
"He never listens to me?"

"She just doesn't understand me."

"It's like we're speaking two totally different languages!!"


"I think we just have two different communication styles."

So we just need to talk more! I wish. Apparently there's a little bit more to it than that. 

As Death Cab for Cutie put it in their song "Codes and Keys" (hence the title):

We won't get far
Flying in circles inside a jar
Because the air we breathe
Is thinning with the words that we speak

That we speak
You and me
That we speak
You and me

We say an average of 16,000 words a day. [and despite stereotypes, females do no talk more than males... statistically speaking. Check it out.] How effectively are we using our words? That seems like a lot of opportunity for misunderstandings. Lots of flying around in circles getting little accomplished. The divorce rates and dissatisfaction with relationships is evidence of this cyclic trend. We are not being understood, and (because) our words aren't the half of it. Not even close. 

There are 3 main modes of communication: words, non-verbal, and tone. Any rough guesses on which ones are most influential in conveying our message?
Our meaning is made up of about 14 % words
                                                                          51% non-verbal cues
                                                                         35% tone

Tricky, tricky... We're saying far more with how we say things than with what we're saying. So how do we match what we mean to say with what we're actually saying?

In the context of formal meetings, Elder M. Russell Ballard of the Quorum of the Twelve Apostles of The Church of Jesus Christ of Latter Day Saints suggests in his General Conference talk, "Strength in Counsel", that we hold counsels using 5 essential keys that are easily applicable to family, friend, and romantic relationships to ensure accurate communication:

First, focus on the fundamentals: focus on the truths that you know. God's truths do not change and thus provide the perfect foundation for communication. 

Second, focus on people: "Coordination and calendaring have their time and place, but too many council meetings begin and end there. Rather than reciting a litany of organizational plans and reports, spend most of the time in council meetings reviewing the needs of individual members." 

Third, promote free and open expression: Allow and encourage everyone to participate in the conversation. People are often hesitant to share their point of view or their real feelings. Let them know that you want to know what they really think. Be genuine. Keep the atmosphere comfortable. Keep everything confidential. Be someone others can trust. 

Fourth, participation is a privilege: If you want to share your opinion, be prepared to listen and consider the opinions of others. Recognize that throwing opinions at each other like a ping pong match gets very little accomplished. Consider how their views are similar or different from yours. Be willing to admit that you're wrong. Be willing to stand up for what's right. 

Fifth, lead with LOVE: “Love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. …And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37, 39). Never speak with the intention of hurting or degrading another person. Always question whether you're acting out of love, especially when you criticize.